Case Study 1 - Fat loss in a 27 year old male


This is the fat-loss graph of a 27 year old male who lost 11.3 kg of fat in less than 5 months. He was carrying 21kg of fat on 23rd April 2013 and ended with 9.74 kg on 10th September 2013. **

The big goal that I get patients to aim for is the bottom of the “lean” category. This usually correlates with no yellow on the image above the hips (on the trunk) … see the last image below.


** Results may vary based on each patient’s physical health, diet and exercise, and adherence to their program. The weight loss results described are not typical for every individual.