BODYSCAN offers a medically supervised, evidence-based approach to losing excess fat that primarily focuses on the psychological or motivational aspects involved in the process …
which is really the key to long-term success.
In theory, the “what to do” is simple… consume fewer calories than you expend over time.
The deficit is made up by using the stored energy in fat deposits.
The fact that 90% of weight-loss attempts fail suggests it’s not quite so simple. Interestingly, this failure rate is equivalent to quitting smoking, alcohol, or drugs. We know “what to do” in these cases also, but it’s the actual doing, and then sustaining it, that’s difficult. The possibility of relapse is ever-present.
And so it is with losing fat.
This is where BODYSCAN comes in.
A realistic (if sometimes confronting) assessment of current and ideal fat levels, specific information on “what to do”, and then ongoing monitoring to sustain motivation and provide early feedback provides the basis for a complete attack on the problem.